Your Saved Results

Access your BMI calculations, TDEE tracking, and ingredient research history anytime, anywhere.

Accessing Your Progress

Tools & Calculators History

Every time you use one of our metabolic calculators (BMI, TDEE, Macros), you have the option to save the result. To view your history:

  1. Log in to your account.
  2. Navigate to your Dashboard.
  3. Select Tools History to see a timeline of your metabolic changes.

Ingredient Research Library

Building your personal database of ingredient checks helps you make faster choices at the grocery store.

  • Saving: Hit the bookmark icon on any ingredient page.
  • Viewing: Access your library via the My Account > Saved Ingredients menu.
  • Syncing: Your library syncs across all your devices automatically.

Tracking Progress Over Time

We recommend saving your results every 4-6 weeks to build an accurate picture of your longevity journey. Our system will automatically generate progress charts based on these saved data points.

Exporting & Sharing

If you need to share your results with a healthcare professional:

  1. Go to Settings.
  2. Select Data Export.
  3. Choose the metrics you wish to include.
  4. Download the generated report.

Frequently Asked Questions

  • Where can I find my saved BMI and TDEE results?

    You can find all your saved calculations in your **Dashboard** under the **Tools History** section.

  • How do I save an ingredient search?

    When viewing an ingredient result, click the **Save to Library** button to add it to your personal history.

  • Can I export my data?

    Yes, you can export your entire history as a CSV or PDF file from the **Account Settings > Data** page.

  • Are my results private?

    Yes, your saved results are encrypted and only accessible through your authenticated account.