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Health Profile
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Memorize these top additives to avoid when scanning labels
Artificial Dyes Red 40, Yellow 5/6. Linked to behavioral issues and hyperactivity.
High Fructose Corn Syrup Highly processed sweetener that rapidly spikes blood sugar.
Sodium Nitrite Meat preservative that can form harmful compounds when cooked.
BHA & BHT Chemical preservatives often found in cereals and snacks.
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